Pierre Clement 3x500m/3:00r row
1,500m
Meters
5:41.8
Time
1:53.9
Pace
105
Calories
135
Heart Rate
| Rest Distance | 716m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,216m |
| Overall Time | 14:41.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 108 |
September 05, 2020 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.8 | 1,500m | 1:53.9 | 237 | 1114 | 28 | 135 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 27 | 118 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 30 | 131 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 29 | 157 |
| r716m |
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Workout Graph
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