Pierre Clement v500m/r...5 row
10,000m
Meters
40:10.7
Time
2:00.5
Pace
663
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 40:10.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 97 |
September 06, 2020 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.7 | 10,000m | 2:00.5 | 200 | 987 | 26 | 159 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 35 | 170 |
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 27 | 157 |
| 20:57.9 | 5,000m | 2:05.7 | 176 | 905 | 24 | 157 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 27 | 161 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 33 | 152 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
summer erg serie de septembre 500-2000-5000-2000-500