Pierre Clement v4:00/r...7 row
4,787m
Meters
19:00.0
Time
1:59.0
Pace
318
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,787m |
| Overall Time | 19:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 96 |
September 07, 2020 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,787m | 1:59.0 | 207 | 1013 | 21 | 134 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 20 | 132 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 22 | 131 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | 135 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 138 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 137 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 | 136 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 20 | 134 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.