Pierre Clement 15500m row
15,500m
Meters
1:04:11.2
Time
2:04.2
Pace
992
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 1469 |
| Drag Factor | 98 |
September 10, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.2 | 15,500m | 2:04.2 | 183 | 928 | 22 | 136 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 21 | 114 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 21 | 120 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 21 | 127 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 23 | 147 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 27 | 146 |
| 4:27.6 | 6,000m | 2:13.8 | 146 | 802 | 20 | 123 |
| 3:59.9 | 7,000m | 1:59.9 | 203 | 997 | 23 | 133 |
| 3:49.4 | 8,000m | 1:54.7 | 232 | 1098 | 26 | 144 |
| 4:38.3 | 9,000m | 2:19.1 | 130 | 747 | 22 | 150 |
| 4:00.1 | 10,000m | 2:00.0 | 202 | 996 | 21 | 137 |
| 3:56.5 | 11,000m | 1:58.2 | 212 | 1028 | 24 | 137 |
| 4:35.0 | 12,000m | 2:17.5 | 135 | 763 | 24 | 133 |
| 4:02.8 | 13,000m | 2:01.4 | 196 | 973 | 21 | 153 |
| 3:57.8 | 14,000m | 1:58.9 | 208 | 1016 | 23 | 140 |
| 3:47.2 | 15,000m | 1:53.6 | 239 | 1121 | 27 | 145 |
| 2:12.0 | 15,500m | 2:12.0 | 152 | 823 | 21 | 134 |
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Workout Graph
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