Pierre Clement 9650m row
9,650m
Meters
40:59.9
Time
2:07.4
Pace
603
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 86 |
September 11, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.9 | 9,650m | 2:07.4 | 169 | 881 | 25 | 123 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 22 | 125 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 30 | 121 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 21 | 115 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 30 | 128 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 21 | 115 |
| 3:53.8 | 6,000m | 1:56.9 | 219 | 1054 | 32 | 134 |
| 4:38.0 | 7,000m | 2:19.0 | 130 | 748 | 22 | 112 |
| 3:47.8 | 8,000m | 1:53.9 | 237 | 1115 | 34 | 138 |
| 4:29.2 | 9,000m | 2:14.6 | 144 | 793 | 21 | 116 |
| 2:38.5 | 9,650m | 2:01.9 | 193 | 964 | 21 | 130 |
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Workout Graph
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14ieme étape 1000m/1000m
Vite/doucement