Pierre Clement 4350m row
4,350m
Meters
18:58.4
Time
2:10.8
Pace
263
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 113 |
September 12, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.4 | 4,350m | 2:10.8 | 156 | 837 | 19 | 120 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 19 | 116 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 20 | 115 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 18 | 123 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 19 | 122 |
| 1:23.5 | 4,350m | 1:59.2 | 206 | 1009 | 22 | 125 |
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Workout Graph
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