Pierre Clement 8600m row
8,600
Meters
36:09.9
Time
2:06.1
Pace
538
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 84 |
September 15, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:09.9 | 8,600 | 2:06.1 | 174 | 892 | 538 | 21 | 123 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 61 | 22 | 115 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 873 | 62 | 21 | 121 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 881 | 62 | 22 | 137 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 904 | 63 | 22 | 116 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 906 | 63 | 22 | 124 |
| 4:10.5 | 6,000 | 2:05.2 | 178 | 905 | 63 | 22 | 125 |
| 4:09.7 | 7,000 | 2:04.8 | 180 | 908 | 63 | 22 | 121 |
| 4:13.2 | 8,000 | 2:06.6 | 172 | 895 | 63 | 24 | 123 |
| 2:28.1 | 8,600 | 2:03.4 | 186 | 923 | 38 | 20 | 128 |
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Workout Graph
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