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Pierre Clement 24x2:00/r row

11,478m

Meters

48:00.0

Time

2:05.4

Pace

739

Calories

126

Heart Rate

Rest Distance0m
Rest Time
Overall Distance11,478m
Overall Time48:00.0
Average Watts177
Calories Per Hour910
Stroke Rate21
Stroke Count1032
Drag Factor99

September 15, 2020 19:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

programme edwige : 4 fois 10mn/2mn
10mn en 5 fois 2mn à 20-22-24-22-20

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 11,478m 2:05.4 177 910 21 126
2:00.0 491m 2:02.1 192 960 20 116
2:00.0 501m 1:59.7 204 1001 22 118
2:00.0 516m 1:56.2 223 1066 24 128
2:00.0 509m 1:57.8 214 1035 22 128
2:00.0 494m 2:01.4 195 972 20 125
2:00.0 356m 2:48.5 73 551 22 118
2:00.0 493m 2:01.7 194 968 20 120
2:00.0 503m 1:59.2 206 1009 22 125
2:00.0 517m 1:56.0 224 1070 24 131
2:00.0 505m 1:58.8 209 1018 22 131
2:00.0 497m 2:00.7 199 984 20 128
2:00.0 324m 3:05.1 55 489 21 112
2:00.0 502m 1:59.5 205 1005 20 126
2:00.0 509m 1:57.8 214 1035 22 132
2:00.0 518m 1:55.8 225 1075 24 135
2:00.0 506m 1:58.5 210 1022 22 134
2:00.0 501m 1:59.7 204 1001 20 134
2:00.0 322m 3:06.3 54 486 21 114
2:00.0 505m 1:58.8 209 1018 20 130
2:00.0 510m 1:57.6 215 1039 22 135
2:00.0 523m 1:54.7 232 1097 24 138
2:00.0 509m 1:57.8 214 1035 22 137
2:00.0 501m 1:59.7 204 1001 20 137
2:00.0 380m 2:37.8 89 606 22 113
r0m

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