Pierre Clement 15x2:00/1:00r row

7,984m

Meters

30:00.0

Time

1:52.7

Pace

565

Calories

147

Heart Rate

Rest Distance1,790m
Rest Time15:00.0
Overall Distance9,774m
Overall Time45:00.0
Average Watts244
Calories Per Hour1140
Stroke Rate24
Stroke Count962
Drag Factor95

September 18, 2020 09:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

15 fois 2mn/1mn a cadence 24
aller crescendo
dur !!

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,984m 1:52.7 244 1140 24 147
2:00.0 513m 1:56.9 219 1052 24 130
2:00.0 518m 1:55.8 225 1075 24 132
2:00.0 520m 1:55.3 228 1084 24 149
2:00.0 523m 1:54.7 232 1097 24 135
2:00.0 526m 1:54.0 236 1111 24 155
2:00.0 528m 1:53.6 239 1120 24 141
2:00.0 531m 1:52.9 243 1134 24 160
2:00.0 533m 1:52.5 245 1144 24 159
2:00.0 535m 1:52.1 248 1153 24 155
2:00.0 538m 1:51.5 252 1168 24 164
2:00.0 539m 1:51.3 254 1173 24 149
2:00.0 542m 1:50.7 258 1187 24 148
2:00.0 542m 1:50.7 258 1187 24 144
2:00.0 546m 1:49.8 264 1207 24 146
2:00.0 550m 1:49.0 270 1227 24 149
r1,790m

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