Pierre Clement 3000m row
3,000m
Meters
12:49.0
Time
2:08.1
Pace
185
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 96 |
September 21, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.0 | 3,000m | 2:08.1 | 166 | 872 | 21 | 114 |
| 2:39.2 | 600m | 2:12.6 | 150 | 815 | 20 | 110 |
| 2:33.1 | 1,200m | 2:07.5 | 169 | 880 | 20 | 108 |
| 2:34.3 | 1,800m | 2:08.5 | 165 | 866 | 22 | 112 |
| 2:28.2 | 2,400m | 2:03.5 | 186 | 939 | 25 | 127 |
| 2:34.2 | 3,000m | 2:08.5 | 165 | 867 | 23 | 116 |
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Workout Graph
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