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Pierre Clement v500m/r...20 row

9,098m

Meters

38:29.7

Time

2:06.9

Pace

609

Calories

134

Heart Rate

Rest Distance0m
Rest Time
Overall Distance9,098m
Overall Time38:29.7
Average Watts171
Calories Per Hour888
Stroke Rate22
Stroke Count842
Drag Factor98

September 22, 2020 16:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

4 fois 2000m/2mn
2000m divisé en 4 fois 500m a 22-24-22-24 de cadence

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:29.7 9,098m 2:06.9 171 888 22 134
1:55.6 500m 1:55.6 227 1079 22 134
1:53.4 500m 1:53.4 240 1126 24 137
1:55.1 500m 1:55.1 230 1089 22 137
1:52.0 500m 1:52.0 249 1157 24 140
2:00.0 298m 3:21.3 43 447 21 121
1:54.3 500m 1:54.3 234 1106 22 135
1:52.9 500m 1:52.9 243 1137 24 141
1:57.1 500m 1:57.1 218 1050 22 137
1:51.9 500m 1:51.9 250 1159 24 142
2:00.0 283m 3:32.0 37 426 17 113
1:55.9 500m 1:55.9 225 1073 22 135
1:52.1 500m 1:52.1 248 1155 24 142
1:58.4 500m 1:58.4 211 1025 22 139
1:51.8 500m 1:51.8 250 1161 24 144
2:00.0 202m 4:57.0 13 345 17 115
1:57.5 500m 1:57.5 216 1042 22 138
1:53.6 500m 1:53.6 239 1121 24 141
1:56.7 500m 1:56.7 220 1057 22 142
1:51.5 500m 1:51.5 252 1168 24 148
2:00.0 322m 3:06.3 54 486 19 118
r0m

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