Pierre Clement 15000m row
15,000m
Meters
1:06:44.7
Time
2:13.4
Pace
892
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 1188 |
| Drag Factor | 92 |
September 23, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:44.7 | 15,000m | 2:13.4 | 147 | 806 | 17 | 124 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 18 | 123 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 17 | 129 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 18 | 106 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 17 | 112 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 18 | 115 |
| 4:27.8 | 6,000m | 2:13.9 | 146 | 801 | 18 | 113 |
| 4:30.9 | 7,000m | 2:15.4 | 141 | 784 | 18 | 118 |
| 4:25.3 | 8,000m | 2:12.6 | 150 | 816 | 18 | 130 |
| 4:27.7 | 9,000m | 2:13.8 | 146 | 802 | 18 | 129 |
| 4:25.8 | 10,000m | 2:12.9 | 149 | 813 | 17 | 137 |
| 4:26.6 | 11,000m | 2:13.3 | 148 | 808 | 18 | 121 |
| 4:24.8 | 12,000m | 2:12.4 | 151 | 818 | 17 | 121 |
| 4:27.9 | 13,000m | 2:13.9 | 146 | 801 | 17 | 137 |
| 4:23.4 | 14,000m | 2:11.7 | 153 | 827 | 17 | 143 |
| 4:21.1 | 15,000m | 2:10.5 | 157 | 841 | 20 | 140 |
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Workout Graph
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