Pierre Clement 3000m row
3,000m
Meters
12:40.8
Time
2:06.8
Pace
186
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 94 |
September 25, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.8 | 3,000m | 2:06.8 | 172 | 890 | 21 | 124 |
| 2:36.6 | 600m | 2:10.5 | 157 | 841 | 21 | 110 |
| 2:32.7 | 1,200m | 2:07.2 | 170 | 884 | 21 | 116 |
| 2:32.4 | 1,800m | 2:07.0 | 171 | 888 | 22 | 137 |
| 2:26.9 | 2,400m | 2:02.4 | 191 | 956 | 22 | 124 |
| 2:32.2 | 3,000m | 2:06.8 | 172 | 890 | 23 | 135 |
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Workout Graph
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