Pierre Clement 3000m row
3,000m
Meters
12:41.2
Time
2:06.8
Pace
186
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 100 |
September 28, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.2 | 3,000m | 2:06.8 | 171 | 889 | 22 | 122 |
| 2:36.3 | 600m | 2:10.2 | 158 | 845 | 22 | 112 |
| 2:32.4 | 1,200m | 2:07.0 | 171 | 888 | 22 | 130 |
| 2:30.3 | 1,800m | 2:05.2 | 178 | 913 | 24 | 119 |
| 2:31.9 | 2,400m | 2:06.5 | 173 | 893 | 23 | 133 |
| 2:30.4 | 3,000m | 2:05.3 | 178 | 911 | 22 | 120 |
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Workout Graph
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