Pierre Clement 10482m row
10,482m
Meters
46:33.7
Time
2:13.2
Pace
624
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 822 |
| Drag Factor | 95 |
September 30, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.7 | 10,482m | 2:13.2 | 148 | 808 | 17 | 117 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 19 | 104 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 18 | 120 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 18 | 133 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 17 | 125 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 17 | 113 |
| 4:28.1 | 6,000m | 2:14.0 | 145 | 800 | 18 | 117 |
| 4:27.1 | 7,000m | 2:13.5 | 147 | 805 | 17 | 109 |
| 4:24.9 | 8,000m | 2:12.4 | 151 | 818 | 17 | 112 |
| 4:23.0 | 9,000m | 2:11.5 | 154 | 829 | 17 | 122 |
| 4:20.9 | 10,000m | 2:10.4 | 158 | 842 | 17 | 111 |
| 2:05.8 | 10,482m | 2:10.4 | 157 | 842 | 18 | 130 |
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Workout Graph
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et 10482 qui font 410000 pour ce mois !