Pierre Clement 3000m row
3,000m
Meters
12:52.7
Time
2:08.7
Pace
184
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 93 |
October 01, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.7 | 3,000m | 2:08.7 | 164 | 863 | 22 | 119 |
| 2:51.7 | 600m | 2:23.0 | 119 | 711 | 27 | 103 |
| 2:33.7 | 1,200m | 2:08.0 | 167 | 873 | 21 | 130 |
| 2:29.5 | 1,800m | 2:04.5 | 181 | 922 | 22 | 118 |
| 2:24.2 | 2,400m | 2:00.1 | 202 | 994 | 24 | 125 |
| 2:33.6 | 3,000m | 2:08.0 | 167 | 874 | 20 | 123 |
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