Pierre Clement v10000m/r...3 row
12,500m
Meters
48:33.7
Time
1:56.5
Pace
858
Calories
142
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,500m |
Overall Time | 48:33.7 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 26 |
Stroke Count | 1288 |
Drag Factor | 106 |
October 03, 2020 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:33.7 | 12,500m | 1:56.5 | 221 | 1060 | 26 | 142 |
39:15.0 | 10,000m | 1:57.7 | 214 | 1037 | 26 | 129 |
1:43.9 | 500m | 1:43.9 | 312 | 1373 | 32 | 147 |
7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 28 | 151 |
r0m |
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Workout Graph
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Summer erg series .Le dernier