Pierre Clement 3000m row

3,000m

Meters

12:33.7

Time

2:05.6

Pace

187

Calories

123

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate23
Stroke Count300
Drag Factor98

October 05, 2020 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:33.7 3,000m 2:05.6 177 907 23 123
2:35.1 600m 2:09.2 162 857 21 111
2:32.1 1,200m 2:06.7 172 891 23 130
2:26.0 1,800m 2:01.6 194 968 25 121
2:25.1 2,400m 2:00.9 198 981 26 131
2:35.3 3,000m 2:09.4 161 855 24 123

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Workout Graph

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