Pierre Clement v1000m/r...4 row
2,000m
Meters
7:20.2
Time
1:50.0
Pace
145
Calories
145
Heart Rate
| Rest Distance | 625m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,625m |
| Overall Time | 12:20.2 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 110 |
October 09, 2020 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:20.2 | 2,000m | 1:50.0 | 263 | 1203 | 24 | 145 | |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 22 | 141 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 24 | 144 | |
| 1:04.8 | 300m | 1:48.0 | 278 | 1256 | 27 | 147 | |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 32 | 149 | |
| r: 5:00 | 625m | ||||||
| r625m |
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Workout Graph
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2ième épisode de la torture