Pierre Clement v1000m/r...4 row
2,000m
Meters
7:20.6
Time
1:50.1
Pace
145
Calories
146
Heart Rate
| Rest Distance | 556m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,556m |
| Overall Time | 12:20.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 109 |
October 09, 2020 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:20.6 | 2,000m | 1:50.1 | 262 | 1201 | 23 | 146 | |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 22 | 152 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 24 | 143 | |
| 1:04.9 | 300m | 1:48.1 | 277 | 1251 | 27 | 145 | |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 30 | 146 | |
| r: 5:00 | 556m | ||||||
| r556m |
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Workout Graph
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