Pierre Clement 3000m row
3,000m
Meters
13:02.7
Time
2:10.4
Pace
180
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 106 |
October 09, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.7 | 3,000m | 2:10.4 | 158 | 842 | 21 | 128 |
| 2:37.0 | 600m | 2:10.8 | 156 | 837 | 23 | 123 |
| 2:37.1 | 1,200m | 2:10.9 | 156 | 836 | 22 | 129 |
| 2:37.3 | 1,800m | 2:11.0 | 155 | 834 | 21 | 128 |
| 2:35.0 | 2,400m | 2:09.1 | 162 | 858 | 22 | 132 |
| 2:36.3 | 3,000m | 2:10.2 | 158 | 845 | 22 | 130 |
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Workout Graph
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