Pierre Clement 3000m row
3,000m
Meters
13:00.3
Time
2:10.0
Pace
180
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 95 |
October 09, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.3 | 3,000m | 2:10.0 | 159 | 847 | 20 | 124 |
| 2:35.8 | 600m | 2:09.8 | 160 | 850 | 20 | 131 |
| 2:36.3 | 1,200m | 2:10.2 | 158 | 845 | 20 | 122 |
| 2:36.0 | 1,800m | 2:10.0 | 159 | 848 | 20 | 138 |
| 2:36.0 | 2,400m | 2:10.0 | 159 | 848 | 20 | 117 |
| 2:36.3 | 3,000m | 2:10.2 | 158 | 845 | 22 | 116 |
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Workout Graph
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