Pierre Clement 5x250m/2:00r row
1,250m
Meters
4:47.2
Time
1:54.8
Pace
86
Calories
126
Heart Rate
| Rest Distance | 610m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,860m |
| Overall Time | 14:47.2 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 93 |
October 12, 2020 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,250m | 1:54.8 | 231 | 1094 | 22 | 126 |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 22 | 102 |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 24 | 135 |
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 22 | 130 |
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 23 | 132 |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 24 | 131 |
| r610m |
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Workout Graph
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