Pierre Clement v3:00/r...5 row
3,748m
Meters
15:00.0
Time
2:00.0
Pace
246
Calories
145
Heart Rate
| Rest Distance | 351m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,099m |
| Overall Time | 17:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 98 |
October 13, 2020 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,748m | 2:00.0 | 202 | 995 | 21 | 145 | |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 20 | 148 | |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 22 | 147 | |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 24 | 140 | |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 22 | 137 | |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 20 | 154 | |
| r: 2:00 | 351m | ||||||
| r351m |
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Workout Graph
Loading data.
moy 2mn00.0
Moyenne des 4 : cad 20 = 2mn03.8
cad 22 = 2mn02.5
cad 24 = 2.00.0