Pierre Clement v3:00/r...5 row
3,669m
Meters
15:00.0
Time
2:02.6
Pace
236
Calories
143
Heart Rate
| Rest Distance | 296m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,965m |
| Overall Time | 17:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 97 |
October 13, 2020 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,669m | 2:02.6 | 190 | 952 | 21 | 143 | |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 20 | 147 | |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 22 | 150 | |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 24 | 140 | |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 22 | 145 | |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 20 | 135 | |
| r: 2:00 | 296m | ||||||
| r296m |
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Workout Graph
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moy 2mn02,6