Pierre Clement v3:00/r...5 row
3,623m
Meters
15:00.0
Time
2:04.2
Pace
230
Calories
142
Heart Rate
| Rest Distance | 268m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,891m |
| Overall Time | 17:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 97 |
October 13, 2020 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,623m | 2:04.2 | 183 | 928 | 21 | 142 | |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 20 | 141 | |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 22 | 141 | |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 24 | 142 | |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 22 | 142 | |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 20 | 146 | |
| r: 2:00 | 268m | ||||||
| r268m |
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Workout Graph
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moy 2mn04,2