Pierre Clement v500m/r...3 row
2,000m
Meters
7:18.4
Time
1:49.6
Pace
147
Calories
154
Heart Rate
| Rest Distance | 1,036m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,036m |
| Overall Time | 12:18.4 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 29 |
| Stroke Count | 309 |
| Drag Factor | 112 |
October 16, 2020 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 29 | 154 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 34 | 168 | |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 25 | 144 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 33 | 152 | |
| r: 5:00 | 1,036m | ||||||
| r1,036m |
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Workout Graph
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