Pierre Clement 3000m row
3,000m
Meters
12:34.6
Time
2:05.7
Pace
187
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 103 |
October 16, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.6 | 3,000m | 2:05.7 | 176 | 905 | 23 | 130 |
| 2:36.6 | 600m | 2:10.5 | 157 | 841 | 20 | 117 |
| 2:32.5 | 1,200m | 2:07.0 | 171 | 886 | 21 | 120 |
| 2:27.6 | 1,800m | 2:03.0 | 188 | 947 | 26 | 129 |
| 2:30.4 | 2,400m | 2:05.3 | 178 | 911 | 24 | 145 |
| 2:27.6 | 3,000m | 2:03.0 | 188 | 947 | 25 | 140 |
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