Pierre Clement v100m/2:00r...7 row
1,150m
Meters
3:41.5
Time
1:36.3
Pace
97
Calories
141
Heart Rate
| Rest Distance | 3,275m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 4,425m |
| Overall Time | 20:41.5 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 37 |
| Stroke Count | 485 |
| Drag Factor | 117 |
October 17, 2020 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:41.5 | 1,150m | 1:36.3 | 392 | 1648 | 37 | 141 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 | 121 | |
| r: 2:00 | 420m | ||||||
| 0:29.3 | 150m | 1:37.6 | 376 | 1592 | 35 | 129 | |
| r: 2:00 | 371m | ||||||
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 36 | 144 | |
| r: 2:00 | 355m | ||||||
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 35 | 143 | |
| r: 2:00 | 331m | ||||||
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 36 | 157 | |
| r: 2:00 | 350m | ||||||
| 0:28.4 | 150m | 1:34.6 | 413 | 1719 | 38 | 140 | |
| r: 2:00 | 398m | ||||||
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 157 | |
| r: 5:00 | 1,050m | ||||||
| r3,275m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.