Pierre Clement 3000m row

3,000m

Meters

12:53.7

Time

2:08.9

Pace

183

Calories

125

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate22
Stroke Count292
Drag Factor98

October 17, 2020 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:53.7 3,000m 2:08.9 163 861 22 125
2:41.9 600m 2:14.9 143 790 21 112
2:37.2 1,200m 2:11.0 156 835 23 115
2:30.1 1,800m 2:05.0 179 915 24 132
2:30.8 2,400m 2:05.6 176 906 24 142
2:33.7 3,000m 2:08.0 167 873 22 126

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Workout Graph

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