Pierre Clement 5000m row
5,000m
Meters
22:00.4
Time
2:12.0
Pace
304
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 94 |
October 19, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,000m | 2:12.0 | 152 | 823 | 20 | 126 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 20 | 131 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 22 | 114 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 17 | 138 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 23 | 131 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 19 | 119 |
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Workout Graph
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