Pierre Clement 400m row
400m
Meters
1:34.7
Time
1:58.3
Pace
24
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 167 |
October 19, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 400m | 1:58.3 | 211 | 1026 | 16 | 137 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 18 | 132 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 15 | 147 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 18 | 135 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 15 | 136 |
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Workout Graph
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