Pierre Clement 3000m row
3,000m
Meters
12:31.4
Time
2:05.2
Pace
188
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 94 |
October 19, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.4 | 3,000m | 2:05.2 | 178 | 913 | 21 | 127 |
| 2:34.5 | 600m | 2:08.7 | 164 | 864 | 21 | 106 |
| 2:32.6 | 1,200m | 2:07.1 | 170 | 885 | 21 | 128 |
| 2:27.1 | 1,800m | 2:02.5 | 190 | 953 | 23 | 150 |
| 2:27.7 | 2,400m | 2:03.0 | 188 | 945 | 23 | 127 |
| 2:29.5 | 3,000m | 2:04.5 | 181 | 922 | 21 | 126 |
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Workout Graph
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