Pierre Clement 3000m row

3,000m

Meters

12:49.7

Time

2:08.2

Pace

184

Calories

125

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate24
Stroke Count307
Drag Factor92

October 21, 2020 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:49.7 3,000m 2:08.2 166 870 24 125
2:42.9 600m 2:15.7 140 781 24 110
2:34.1 1,200m 2:08.4 165 868 23 133
2:26.1 1,800m 2:01.7 194 967 26 122
2:30.8 2,400m 2:05.6 176 906 25 132
2:35.7 3,000m 2:09.7 160 851 23 129

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Workout Graph

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