Pierre Clement v500m/r...3 row
2,000m
Meters
7:23.7
Time
1:50.9
Pace
145
Calories
148
Heart Rate
| Rest Distance | 894m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,894m |
| Overall Time | 12:23.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 109 |
October 23, 2020 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 27 | 148 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | 159 | |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 29 | 147 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 25 | 140 | |
| r: 5:00 | 894m | ||||||
| r894m |
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Workout Graph
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