Pierre Clement 3000m row
3,000m
Meters
12:44.0
Time
2:07.3
Pace
185
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 94 |
October 23, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.0 | 3,000m | 2:07.3 | 170 | 883 | 22 | 141 |
| 2:38.4 | 600m | 2:12.0 | 152 | 823 | 21 | 135 |
| 2:33.7 | 1,200m | 2:08.0 | 167 | 873 | 23 | 139 |
| 2:31.3 | 1,800m | 2:06.0 | 175 | 900 | 24 | 137 |
| 2:29.3 | 2,400m | 2:04.4 | 182 | 925 | 23 | 149 |
| 2:31.3 | 3,000m | 2:06.0 | 175 | 900 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.