Pierre Clement 3000m row
3,000m
Meters
13:16.8
Time
2:12.8
Pace
177
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 81 |
October 24, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.8 | 3,000m | 2:12.8 | 149 | 814 | 21 | 124 |
| 2:42.7 | 600m | 2:15.5 | 140 | 783 | 20 | 135 |
| 2:36.4 | 1,200m | 2:10.3 | 158 | 844 | 20 | 127 |
| 2:40.0 | 1,800m | 2:13.3 | 148 | 808 | 19 | 126 |
| 2:41.0 | 2,400m | 2:14.1 | 145 | 798 | 24 | 114 |
| 2:36.6 | 3,000m | 2:10.5 | 157 | 841 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.