Pierre Clement 5000m row
5,000m
Meters
21:16.2
Time
2:07.6
Pace
310
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 91 |
October 24, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.2 | 5,000m | 2:07.6 | 168 | 879 | 19 | 125 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 19 | 119 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 18 | 130 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 20 | 136 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 21 | 124 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 21 | 116 |
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Workout Graph
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