Pierre Clement v4:00/r...4 row
2,665m
Meters
10:00.0
Time
1:52.5
Pace
189
Calories
151
Heart Rate
| Rest Distance | 1,324m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,989m |
| Overall Time | 17:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 107 |
October 26, 2020 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 26 | 151 | |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 24 | 156 | |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 26 | 159 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | 143 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | 148 | |
| r: 7:00 | 1,324m | ||||||
| r1,324m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.