Pierre Clement 3000m row
3,000m
Meters
12:31.4
Time
2:05.2
Pace
189
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 89 |
October 26, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.4 | 3,000m | 2:05.2 | 178 | 913 | 22 | 127 |
| 2:33.7 | 600m | 2:08.0 | 167 | 873 | 21 | 116 |
| 2:34.6 | 1,200m | 2:08.8 | 164 | 863 | 22 | 113 |
| 2:29.7 | 1,800m | 2:04.7 | 180 | 920 | 24 | 135 |
| 2:23.9 | 2,400m | 1:59.9 | 203 | 998 | 25 | 132 |
| 2:29.4 | 3,000m | 2:04.5 | 181 | 924 | 23 | 142 |
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Workout Graph
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