Pierre Clement v1:00/1:00r...6 row
1,746m
Meters
6:00.0
Time
1:43.0
Pace
138
Calories
143
Heart Rate
| Rest Distance | 2,318m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,064m |
| Overall Time | 18:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 31 |
| Stroke Count | 443 |
| Drag Factor | 102 |
October 28, 2020 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,746m | 1:43.0 | 319 | 1399 | 31 | 143 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | 136 | |
| r: 1:00 | 188m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 32 | 138 | |
| r: 1:00 | 171m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 141 | |
| r: 1:00 | 165m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 143 | |
| r: 1:00 | 161m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 153 | |
| r: 1:00 | 179m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 148 | |
| r: 7:00 | 1,454m | ||||||
| r2,318m |
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Workout Graph
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