Pierre Clement v1:00/1:00r...6 row
1,738m
Meters
6:00.0
Time
1:43.5
Pace
136
Calories
143
Heart Rate
| Rest Distance | 2,310m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,048m |
| Overall Time | 18:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 31 |
| Stroke Count | 445 |
| Drag Factor | 105 |
October 28, 2020 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,738m | 1:43.5 | 315 | 1384 | 31 | 143 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 33 | 133 | |
| r: 1:00 | 193m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 140 | |
| r: 1:00 | 176m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 158 | |
| r: 1:00 | 181m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 154 | |
| r: 1:00 | 174m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 138 | |
| r: 1:00 | 173m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 138 | |
| r: 7:00 | 1,413m | ||||||
| r2,310m |
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Workout Graph
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