Pierre Clement 3000m row
3,000m
Meters
12:53.4
Time
2:08.9
Pace
182
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 93 |
October 30, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.4 | 3,000m | 2:08.9 | 163 | 862 | 21 | 117 |
| 2:39.7 | 600m | 2:13.0 | 148 | 811 | 20 | 110 |
| 2:32.9 | 1,200m | 2:07.4 | 169 | 882 | 21 | 117 |
| 2:31.7 | 1,800m | 2:06.4 | 173 | 896 | 23 | 112 |
| 2:35.2 | 2,400m | 2:09.3 | 162 | 856 | 23 | 118 |
| 2:33.9 | 3,000m | 2:08.2 | 166 | 871 | 23 | 131 |
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Workout Graph
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