Pierre Clement 3000m row
3,000m
Meters
13:01.3
Time
2:10.2
Pace
181
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 88 |
October 31, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.3 | 3,000m | 2:10.2 | 159 | 845 | 20 | 122 |
| 2:43.1 | 600m | 2:15.9 | 139 | 779 | 21 | 135 |
| 2:35.0 | 1,200m | 2:09.1 | 162 | 858 | 21 | 119 |
| 2:33.7 | 1,800m | 2:08.0 | 167 | 873 | 21 | 120 |
| 2:34.0 | 2,400m | 2:08.3 | 166 | 869 | 20 | 118 |
| 2:35.5 | 3,000m | 2:09.5 | 161 | 853 | 20 | 120 |
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Workout Graph
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