Pierre Clement v1000m/r...3 row
2,000m
Meters
7:35.5
Time
1:53.8
Pace
141
Calories
145
Heart Rate
| Rest Distance | 978m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,978m |
| Overall Time | 12:35.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 115 |
October 31, 2020 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 23 | 145 | |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 22 | 146 | |
| 3:02.4 | 800m | 1:54.0 | 236 | 1113 | 24 | 143 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 35 | 147 | |
| r: 5:00 | 978m | ||||||
| r978m |
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Workout Graph
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