Pierre Clement 3000m row
3,000m
Meters
12:42.1
Time
2:07.0
Pace
185
Calories
111
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 100 |
October 31, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.1 | 3,000m | 2:07.0 | 171 | 887 | 21 | 111 |
| 2:39.1 | 600m | 2:12.5 | 150 | 816 | 18 | 104 |
| 2:33.9 | 1,200m | 2:08.2 | 166 | 871 | 20 | 111 |
| 2:30.7 | 1,800m | 2:05.5 | 177 | 908 | 23 | 116 |
| 2:30.8 | 2,400m | 2:05.6 | 176 | 906 | 22 | 115 |
| 2:27.6 | 3,000m | 2:03.0 | 188 | 947 | 23 | 113 |
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Workout Graph
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