Pierre Clement v500m/r...4 row
2,000m
Meters
7:35.1
Time
1:53.7
Pace
138
Calories
145
Heart Rate
| Rest Distance | 296m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,296m |
| Overall Time | 9:35.1 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 119 |
November 02, 2020 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 22 | 145 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 22 | 156 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 23 | 142 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 22 | 140 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 24 | 143 | |
| r: 2:00 | 296m | ||||||
| r296m |
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Workout Graph
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