Pierre Clement v500m/r...4 row
2,000m
Meters
7:36.4
Time
1:54.1
Pace
138
Calories
135
Heart Rate
| Rest Distance | 321m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,321m |
| Overall Time | 9:36.4 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 119 |
November 02, 2020 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 22 | 135 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 22 | 129 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 24 | 135 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 22 | 138 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 23 | 140 | |
| r: 2:00 | 321m | ||||||
| r321m |
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Workout Graph
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