Pierre Clement v500m/r...4 row
2,000m
Meters
7:35.1
Time
1:53.7
Pace
138
Calories
137
Heart Rate
| Rest Distance | 308m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,308m |
| Overall Time | 9:35.1 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 119 |
November 02, 2020 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 23 | 137 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 22 | 130 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 25 | 149 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 22 | 134 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 24 | 137 | |
| r: 2:00 | 308m | ||||||
| r308m |
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Workout Graph
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