Pierre Clement 3000m row
3,000m
Meters
12:40.1
Time
2:06.6
Pace
187
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 101 |
November 02, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.1 | 3,000m | 2:06.6 | 172 | 892 | 21 | 124 |
| 2:37.4 | 600m | 2:11.1 | 155 | 833 | 20 | 108 |
| 2:31.5 | 1,200m | 2:06.2 | 174 | 898 | 20 | 114 |
| 2:26.5 | 1,800m | 2:02.0 | 192 | 962 | 24 | 139 |
| 2:30.4 | 2,400m | 2:05.3 | 178 | 911 | 24 | 123 |
| 2:34.3 | 3,000m | 2:08.5 | 165 | 866 | 22 | 137 |
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Workout Graph
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